Hospital Bag

What needs to be in it?

  • SRC Recovery Shorts for post-delivery
  • Most hospitals will provide gowns if you need, but you may want to wear your own clothes.
  • Take two nighties or large loose shirts for the birth, plus an additional one to wear after your baby is born.
  • Underpants and Nursing Bra
  • Warm Socks
  • Toiletries Bag
  • Massage oil
  • Tissues
  • Heat pack
  • Books, magazines, games and music to listen to
  • Camera, film/storage card, charger
  • Mobile and charger
  • Snacks & soft drinks
  • List of phone numbers
  • Your hospital will usually supply you with information on any other specific items you will need.