pregnancy belt

The Good, The Bad and The Ugly of Belly Belts, Maternity Belts and Pregnancy Belts

As with all health-related products, the key to making the right decision for yourself, especially during the period of pregnancy, is knowledge and understanding and then potentially consulting a Women’s Health Care Professional like a Women’s Health Physiotherapist. So, what are Belly Belts, Maternity Belts and Pregnancy Belts?

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Maternity Shapewear; Separating Myths from Medicine

According to Shape.com, the world’s No1. fitness publication, shapewear is the biggest hoax in fashion history. Celebrities and everyday women love the results and swear by their secret slimming undergarment, but many others raise the potential health implications whilst also putting the marketing of these garments under the microscope; are we being misled by "toned" bodies that are really squeezed into figure-flattering undergarments? Continue reading


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